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Did you know that historical and cultural traumas affect survivors’ children for generations? Generational Trauma is “a traumatic event that began decades prior to the current generation and has impacted the way that individuals…

As summer turns to fall and Laurentians are gearing up for another semester, most of us are trying to get back into the groove of things. Our routines are changing, more is required out of us and getting settled in a new space can bring…

Thrifter (N) - “Someone that religiously shops at Thrift Stores looking for bargains and often scores amazing deals. Often dedicated to recycling and reuse of products to keep our planet "greener".” Hello, my name is Hannah Crow and I…

MYTHS ABOUT DEPRESSION: 1. “Depression and sadness are one and the same.”  Sadness is temporary and not consistent while depression is a chronic condition. According to the Mayo Clinic, there are more than 3 million cases per…